Posted on Google  
 
  
 
 
 Tracey Bosch 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I signed up for From Surviving to Thriving course not really knowing what to expect. I just knew I was exhausted from letting pain run my life. What I found was so much more than 'self-care tips.' This course gave me practical tools I could actually use on my worst days, and the compassion woven into every module made me feel genuinely seen. For the first time in a long time, I feel like I'm in the driver's seat of my own wellbeing. If you're living with chronic pain and you're ready to stop just getting through the day, this course is for you.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Roanne Schneider 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
After tragically losing my son last year August I have been running on adrenaline and my anxiety levels have been through the roof. I have a grief counsellor which has been a huge support but I could feel my body was also carrying the trauma physically. I always felt exhausted and my breathing shallow, constantly in a state of fight or flight. I decided to try cranio-sacral therapy with Berdene. After three sessions I felt that there was a definite shift in my being, emotionally and physically. I am now able to process my grief better and physically my anxiety has improved. I feel that through Berdene’s treatments and empathetic nature I am on the road to managing my loss as losing a child is a loss you carry forever.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Rachelle Campbell 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Berdene at Be Better Health & Wellness has completely changed my approach to health. Her integrative, compassionate care for Body, Brain, and Being helped me restore balance, improve energy, and feel like myself again. She listens deeply, explains everything clearly, and genuinely cares about your whole wellbeing. Highly recommended!